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Sudhanshu Sehgal's avatar

Starting the post with words not whinging about your performance and ending it with that your ego is rattled as you didn't achieve your goals is great to hear. Why I keep saying is that this kind of things aren't spoken by many. You just keep chipping away to be the best version of yourself every year shows there is a lot of room for improvement for any athlete whatever stage they are in. Because if we just get satisfy of the results when we fall short of them, complacency can take over and our default can become let's cherish the process and be grateful for whatever the outcome is.

Great to see you compete with these people in the front. Even I wanted you to win brother but not every time & every where we toe the line, we win. WE WIN SOME, WE LEARN SOME. That's how we roll & enjoy. We just keep showing up with whatever fitness we possess and dig deep and fight.

Brother I just keep listening to your podcasts and the way you have carved your own path in the last 15 years is amazing. A huge shout out to you partner for showing immense support. All the best brother for whatever you pursue, rooting for you from India. :) There are a lot of things to learn from you in training principles, keep posting.

Josu Urresta's avatar

Solid shift, Ben. It’s wild to see the 'old' course records becoming the new baseline. You didn't just run a race; you witnessed—and contributed to—a paradigm shift in the sport’s velocity. Taking a 'UTMB engine' and holding your own against the featherweights on those technical pitches is a masterclass in versatility. The ego might be rattled, but the data says the ceiling just got higher. Can't wait to see that 70% volume turn into 100% for the big dance.

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