Solo breakdown of how the year is kicking off.
Topics discussed:
Volume
Treadmill sessions
Ski-mo
Running mechanics
Winter training general theory
Body weight
Avoiding sickness
What I’m listening to
Calendar 2025
The Speedhiman Substack Podcast
A newsletter from elite ultra marathoner Ben Dhiman, following his training, racing, and rambling mind.
A newsletter from elite ultra marathoner Ben Dhiman, following his training, racing, and rambling mind. Listen on
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Appears in episode
Ben Dhiman
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