The Speedhiman Substack
The Speedhiman Substack Podcast
Race Exchange
0:00
-49:11

Race Exchange

Madeira Island + Mount Ventoux

Gautier and I sit down to talk about our respective victories last weekend (MIUT 42k + Ventoux UTMB 90K)

Topics discussed:

Gautier's Race

-Pacing

-Marathon training for the trails

-Dealing with race nerves

-Nutrition

-Preparation going forward

Ben's Race

-Race plan vs execution

-Good moments

-Minimal preparation

-Speed work impact

-Regrets?

-Going forward

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